In 100 g (Grams) of Noodles, chinese, chow mein there is 5.3 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Noodles, chinese, chow mein.

Spices, sage, ground	1714.5 µg
Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Noodles, chinese, chow mein

Noodles, chinese, chow mein is a type of Cereal Grains and Pasta. The most significant nutrients in Noodles, chinese, chow mein are listed below.

Water	1.58 g	1.58%
Energy (calorie)	471 kcal
Energy (joule)	1973 kJ
Protein	10.88 g	10.88%
Total lipid (fat)	21.24 g	21.24%
Ash	2.66 g	2.66%
Carbohydrate, by difference	63.64 g	63.64%
Fiber, total dietary	6.7 g	6.7%
Sugars, total	0 g
Calcium, Ca	0 mg
Iron, Fe	6.43 mg	0.01%
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	98 mg	0.10%
Potassium, K	103 mg	0.10%
Sodium, Na	866 mg	0.87%
Zinc, Zn	0.81 mg
Copper, Cu	0.124 mg
Manganese, Mn	0.577 mg
Selenium, Se	28.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Noodles, chinese, chow mein